Dr. Samantha Peter, PT, DPT What is Dry Needling (DN)? Dry needling is a very effective treatment option in the therapist toolbox backed by evidenced-based research where an acupuncture needle is inserted directly into the skin down to the muscle to restart the...
Katie Kelly, PT, DPT What is Prehab? Prehab is the name given to physical therapy performed prior to a known surgery. We help you exercise and improve strength prior to the surgery in order to recover faster and better from your planned surgery. Goals Get stronger and...
Kristen Jennings, PTA One of the most asked questions I get asked when I tell people my line of work is why should I go to physical therapy? There are several reasons why you would want to attend physical therapy, number one is pain reduction. If you are having pain,...
Increase in Work From Home Neck pain has become much more prevalent since the start of COVID a few years ago. Many believe this can be attributed to the increase in work from home, poor workplace setups, and increased time spent on computers now that people are not...
Knee pain is a common complaint among people of all ages, especially older adults. Knee pain can have many causes, including injuries, overuse, and age-related wear and tear. Fortunately, physical therapy can be an effective treatment for knee pain. In this blog post,...
Maintaining our balance is an intricate work of multiple body systems, including our visual system, proprioceptive input from our receptors in the skin and joints, and information from our vestibular system in our ears. This information is then sent to the brain to be...
